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No ‘Buts’ About It – Here’s Your Best Butt Workout

Listen, we all secretly loathe those 20-something year old girls with cellulite-free, perfect asses! (In fact, some of us loathe them not so secretly!) ...

02 March, 2015 / 2 Comments

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Step Away From The Treadmill!

Ladies, if you spend an hour walking on a treadmill, and then go home and eat a bagel, you’ve just put all of those calories back into your body. And let’s face it, the bagel most likely will settle… guess where? You got it… YOUR...

26 January, 2015 / 0 Comments