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Today, we are going to attack the sunspots, otherwise known as "age spots." (I hate that name.) You know, those little "freckles" that make our backs, chests, shoulders, and hands look like stellar constellations. ...

I'm here to cut through the bullsh*t of broken promises and fancy packaging, and talk about the bare minimums you need to take care of your skin with affordable products that actually work. ...

If you are slathering potions on your face, layers of lotions and elixirs that promise to improve your skin, you may be sabotaging your own results (and wasting your money) by putting them on in the wrong order. ...

Ladies, if you spend an hour walking on a treadmill, and then go home and eat a bagel, you’ve just put all of those calories back into your body. And let’s face it, the bagel most likely will settle… guess where? You got it… YOUR...