How I Transformed My Body in a Year – StayingSharp – Medium

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09 Dec How I Transformed My Body in a Year – StayingSharp – Medium

Posted at 12:18h in Reads From Around The Web by Darnell Cox 0 Comments

I’ve lost 40 lbs and am at 10–12% body fat. I’ve never been the athletic type, and I never considered my body as being strong.

I wanted to let you know that you can reach your fitness goals with a few tips from this article.

CLICK HERE TO VIEW FULL ARTICLE ON MEDIUM.COM

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healthy, Staying Sharp

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