Reads From Around The Web

<img width="465" height="310" src="https://www.liveyounglifestyle.com/wp-content/uploads/2022/04/lyl_eatwellcom.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" srcset="https://www.liveyounglifestyle.com/wp-content/uploads/2022/04/lyl_eatwellcom.jpg 465w, https://www.liveyounglifestyle.com/wp-content/uploads/2022/04/lyl_eatwellcom-300x200.jpg 300w" sizes="(max-width: 465px) 100vw, 465px" />

The #1 Snack to Help You Poop, According to a Dietitian

Though it's not the most glamorous thing to talk about, how often we go number two (and the appearance of it) can tell us a lot about our health....

01 April, 2022 / 0 Comments

<img width="465" height="310" src="https://www.liveyounglifestyle.com/wp-content/uploads/2021/03/LYL-CitrusSeason.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" loading="lazy" srcset="https://www.liveyounglifestyle.com/wp-content/uploads/2021/03/LYL-CitrusSeason.jpg 465w, https://www.liveyounglifestyle.com/wp-content/uploads/2021/03/LYL-CitrusSeason-300x200.jpg 300w" sizes="(max-width: 465px) 100vw, 465px" />

A guide to our fave seasonal citrus fruits

Orange you glad..it’s citrus season! Thanks to Sam Swensen for these Citrus fave picks!...

15 March, 2021 / 0 Comments

<img width="465" height="310" src="https://www.liveyounglifestyle.com/wp-content/uploads/2020/01/Cant-Sleep-Try-Quiet-Wakefulness-Instead.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" loading="lazy" srcset="https://www.liveyounglifestyle.com/wp-content/uploads/2020/01/Cant-Sleep-Try-Quiet-Wakefulness-Instead.jpg 465w, https://www.liveyounglifestyle.com/wp-content/uploads/2020/01/Cant-Sleep-Try-Quiet-Wakefulness-Instead-300x200.jpg 300w" sizes="(max-width: 465px) 100vw, 465px" />

Sleep and Quiet Wakefulness

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11 January, 2020 / 0 Comments

<img width="465" height="310" src="https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/Intermittent-Fasting-cover.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" loading="lazy" srcset="https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/Intermittent-Fasting-cover.jpg 465w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/Intermittent-Fasting-cover-300x200.jpg 300w" sizes="(max-width: 465px) 100vw, 465px" />

Johns Hopkins Study Suggests Intermittent Fasting for a Longer, Healthier Life

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30 December, 2019 / 0 Comments

<img width="2560" height="1706" src="https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/How-I-Transformed-My-Body-in-a-Year-scaled.jpeg" class="attachment-full size-full wp-post-image lazyload" alt="" loading="lazy" srcset="https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/How-I-Transformed-My-Body-in-a-Year-scaled.jpeg 2560w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/How-I-Transformed-My-Body-in-a-Year-300x200.jpeg 300w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/How-I-Transformed-My-Body-in-a-Year-1024x682.jpeg 1024w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/How-I-Transformed-My-Body-in-a-Year-768x512.jpeg 768w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/How-I-Transformed-My-Body-in-a-Year-1536x1024.jpeg 1536w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/How-I-Transformed-My-Body-in-a-Year-2048x1365.jpeg 2048w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/How-I-Transformed-My-Body-in-a-Year-700x467.jpeg 700w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/How-I-Transformed-My-Body-in-a-Year-600x400.jpeg 600w" sizes="(max-width: 2560px) 100vw, 2560px" />

How I Transformed My Body in a Year – StayingSharp – Medium

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09 December, 2019 / 0 Comments

<img width="465" height="310" src="https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/read-from-the-web-new.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" loading="lazy" srcset="https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/read-from-the-web-new.jpg 465w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/12/read-from-the-web-new-300x200.jpg 300w" sizes="(max-width: 465px) 100vw, 465px" />

We need a major redesign of life

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02 December, 2019 / 0 Comments

<img width="465" height="265" src="https://www.liveyounglifestyle.com/wp-content/uploads/2019/11/telomeres-1-new.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" loading="lazy" srcset="https://www.liveyounglifestyle.com/wp-content/uploads/2019/11/telomeres-1-new.jpg 465w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/11/telomeres-1-new-300x171.jpg 300w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/11/telomeres-1-new-345x198.jpg 345w" sizes="(max-width: 465px) 100vw, 465px" />

Breakthrough discovery in plants’ DNA may lead to slowing aging process in humans

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20 November, 2019 / 0 Comments

<img width="1167" height="597" src="https://www.liveyounglifestyle.com/wp-content/uploads/2019/02/Pic...jpg" class="attachment-full size-full wp-post-image lazyload" alt="" loading="lazy" srcset="https://www.liveyounglifestyle.com/wp-content/uploads/2019/02/Pic...jpg 1167w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/02/Pic..-300x153.jpg 300w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/02/Pic..-768x393.jpg 768w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/02/Pic..-1024x524.jpg 1024w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/02/Pic..-700x358.jpg 700w, https://www.liveyounglifestyle.com/wp-content/uploads/2019/02/Pic..-600x307.jpg 600w" sizes="(max-width: 1167px) 100vw, 1167px" />

8 New & Unexpected Uses for Injectables

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21 February, 2019 / 0 Comments

<img width="3024" height="3024" src="https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle.jpg" class="attachment-full size-full wp-post-image lazyload" alt="" loading="lazy" srcset="https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle.jpg 3024w, https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle-150x150.jpg 150w, https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle-300x300.jpg 300w, https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle-768x768.jpg 768w, https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle-1024x1024.jpg 1024w, https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle-570x570.jpg 570w, https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle-500x500.jpg 500w, https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle-1000x1000.jpg 1000w, https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle-700x700.jpg 700w, https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle-600x600.jpg 600w, https://www.liveyounglifestyle.com/wp-content/uploads/2016/10/Darnell-Cox-Live-Young-Lifetyle-100x100.jpg 100w" sizes="(max-width: 3024px) 100vw, 3024px" />

Exercise Your Way to Beautiful Skin

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23 July, 2018 / 6 Comments

<img width="275" height="183" src="https://www.liveyounglifestyle.com/wp-content/uploads/2016/03/eggs6.jpeg" class="attachment-full size-full wp-post-image lazyload" alt="" loading="lazy" />

Health Benefits of Eggs

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09 July, 2018 / 0 Comments

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