Eat Young

‘Twas a week before Christmas, and Hannukkah’s done. And yet I still wonder, “What of Live Young”? Every year I feature twelve or thirteen Anti-aging gifts on which I am keen To share with subscribers, the tricks of the trade. Potions and gadgets so proudly displayed. Jenny, Gina and Neal, our...

However, for most relatively healthy individuals, the transition is quite painless. After all, from an anthropological point of view, we are hunter/gatherers, so fasting makes perfect sense. Our bodies can go for long periods of time without eating. We were not designed as human beings...

Forget everything you have ever learned about eating healthy and losing weight. We have all been lied to. All you have to do is look at the rise in obesity in America to see that someone has been f#@king with us, and making a ton...

We all battle with that little inner voice from time to time. You know… That liar inside our heads that tries to convince us that it actually IS possible to eat just one Lays Potato Chip. ...